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Keto Taco Bites Recipe
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5 from 3 votes

Keto Taco Bites Recipe

Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Servings: 24
Calories: 99kcal
Author: Jennifer



  • Cook the ground beef and add all the seasonings above to the cooked meat after it's done.  Set it aside to cool.
  • Make the Dough based on these instructions found on the Keto Hot Pocket Dough Recipe.  (Except omit the garlic powder and the onion powder because you have plenty of seasonings in the beef)
  • After y0u make the above Keto Hot Pocket Dough recipe, you will use a rolling pin and roll it out on a silicone mat.  I use this extra large one.  It's well worth every penny I spent on it because I use it often.  (it was inexpensive too!)
  • I'm gonna say the thinner you can roll out the dough the better.  I'm guessing it's about a quarter of an inch in thickness by the time I was finished.
  • Then I used a glass to form perfectly round circles.  A round cookie cutter would have been perfect but I didn't have a round one on hand.  This dough is easy to work with and the glass worked just fine.
  • I used a mini cupcake pan (24 count by Wilton).  You can use the regular size cupcake pans too but you will need to make your circles bigger when you cut out the dough.
  • Press each circle of dough into the cupcake pan.  I have a non-stick pan so I didn't find the need to spray it with non-stick cooking spray beforehand.  I probably would if I didn't use this type of pan.
  • Stuff each one with the seasoned ground beef.
  • Top each one with the shredded cheese.
  • Bake it at 350 degrees for about 10 to 15 minutes (until they are golden brown).
  • All the toppings you want and serve them warm.  (Heck they are even good cold!)


Serving: 3taco bites | Calories: 99kcal | Carbohydrates: 1.3g | Protein: 5g | Fat: 8.4g | Fiber: 0.5g | Sugar: 0.2g