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This one skillet casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe.

Baked Brussel Sprouts Casserole (Keto Friendly Recipe)

Keto Friendly Recipe
4.27 from 124 votes
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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 12 servings
Calories 215

Ingredients
  

  • 8 oz bacon
  • 2- 12 oz bags of Brussel Sprouts cut in halves
  • 1 cup heavy cream
  • 2 eggs whipped
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 1/2 cups cheese of your choice I used sharp cheddar and mozzarella
  • 1 sprig Rosemary minced
  • 1 teaspoon Onion Powder
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 2 tablespoons Olive oil

Instructions
 

  • Cut the Brussel Sprouts in halves.
  • Coat them with olive oil, salt and pepper.
  • Bake them for 20 minutes on 400 degrees.
  • Add bacon crumbles to the top of them after you pull it out of the oven to cool. (I purchase real bacon crumbles from Costco).
  • While those are cooling...
  • Combine the eggs, heavy cream, shredded cheeses, rosemary, onion powder, garlic powder and paprika in a bowl and mix all those ingredients together.
  • Place the cooked Brussel Sprouts in a small casserole dish and pour the liquid ingredients over the top of it.
  • Bake it at 350 degrees for another 20 minutes. To get the top browned I turned the oven to broil the last 5 minutes.
  • Serve warm.

Nutrition

Serving: 1serving | Calories: 215 | Carbohydrates: 7.1g | Protein: 10.5g | Fat: 16.7g | Fiber: 2.6g | Sugar: 2.3g | Net Carbs: 4.5g

Nutrition facts are provided as a courtesy.

Tried this recipe? Mention @ISaveA2Z or tag #KetoFriendlyRecipes!