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Cast Iron Swedish Meatballs
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Swedish Meatballs

Author: Jennifer


  • 1 pound of Ground Beef
  • 1 pound of Ground Pork
  • 2 eggs
  • 1 cup of breadcrumbs
  • 1 onion chopped
  • 1 Teaspoon of nutmeg
  • 4 tablespoons of butter
  • 2 cups of beef broth
  • 2 tablespoons of flour
  • ½ cup of Sour Cream
  • 1 tbs of olive oil


  • In your 10’ Cast Iron Skillet saute chopped onions in olive oil for 2-3 minutes or until tender. Remove and set aside.
  • In a large bowl mix beef, pork, 2 eggs, bread crumbs, onions, and nutmeg. Mix all ingredients until well combine.
  • Use your hands to form the meatballs about an inch-thick. This should make about 20-30 meatballs.
  • Melt 2 tbs of butter in the cast iron skillet over a medium heat fry meatballs until brown on all sides. remove meatballs from the pan. In the same pan melt 2 tbs of butter add flour. Add beef broth slowly stirring constantly. The sauce will be begin to thicken. Re Add the meatballs to the sauce and let cook on a medium heat for ten more minutes. Remove the meatballs and add in sour cream. Mix well until you have a nice creamy sauce.
  • Serve over your meatballs.
  • Enjoy.