Weight Watchers Strawberry French Toast
Ingredients
- 2 cups of unsweetened frozen strawberries very coarsely chopped. I prefer to put mine in the blender and make more of a puree with my strawberries.
- 1/4 cup of water
- 1 tablespoon sugar
- 4 large eggs whisked
- 3/4 cup of fat free milk
- 1 teaspoon vanilla extract
- 1/4 teaspoon of ground cinnamon
- 8 slices of reduced calorie whole wheat or multi-grain bread
- cooking spray
Instructions
- For the Strawberry Sauce:
- Start by chopping your strawberries up, or put them into the blender to puree them.
- In a small pot, add the strawberries and water and cook over low heat. Stir occasionally, until the berries thaw and form a sauce. About 2 minutes.
- Remove the pan from the heat and stir in the sugar until it is dissolved.
- To Make the Toast:
- In a shallow bowl (I like to use a pie plate), add the milk, whisked eggs, vanilla and cinnamon.
- Spray a large non-stick skillet or a griddle with cooking spray and put on medium heat.
- Dip each slice of bread, one slice at a time, in the milk mixture until both sides are evenly soaked.
- Put the soaked bread in the skillet or on the griddle in a single layer and cook until browned. Flip bread once and cook until each side is done. About 2 minutes on each side.
- Serve two slices of french toast and about 1/4 cup of the sauce per serving.
Notes
You can also sprinkle a little extra cinnamon on the toast before serving. (optional)
Nutrition facts are provided as a courtesy.
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