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Spinach and Cheese Casserole

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Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Course Side
Servings 8

Ingredients
  

  • 4 eggs
  • 2/3 cups of flour
  • 2 10 oz packages of frozen chopped spinach, thawed and squeezed dry
  • 1 24 oz container of low-fat cottage cheese
  • 3 cups of grated reduced-fat cheddar cheese or regular, it's up to you
  • salt to taste
  • cooking spray

Instructions
 

  • Preheat oven to 350 degrees F and spray a 2 quart casserole dish with cooking spray until well coated.
  • In a large bowl, whisk the eggs and flour until mixture is smooth.
  • Add in all remaining ingredients and stir until well combined.
  • Pour mixture into the casserole dish and bake uncovered for 60 minutes or until dish is bubbly and edges are crisp. If you refrigerated the casserole before cooking, cook for an additional 15 minutes.

Notes

I would not refrigerate casserole any more than over-night. But this could be thrown together earlier in the day and then put in the oven while the rest of the meal is prepared. This also re-heats well in the microwave.

Nutrition facts are provided as a courtesy.

Tried this recipe? Mention @ISaveA2Z or tag #KetoFriendlyRecipes!