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–+ servings

Chicken and Cauliflower Casserole

5 from 1 vote
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Prep Time 25 minutes
Cook Time 30 minutes
Total Time 55 minutes
Course Dinner, Dinner Casserole
Cuisine American
Servings 6
Calories 376

Ingredients
  

  • 3 boneless skinless chicken breasts, cooked and cubed
  • 2 small heads cauliflower
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 2 bundles green onions sliced
  • 3 ounces crumbled bacon pieces
  • 1 clove garlic minced
  • salt to taste
  • pepper to taste
  • cooking spray

Instructions
 

  • Preheat oven to 350 degrees and spray a 9x13 baking dish with cooking spray.
  • Remove the stem from the cauliflower, separate and steam until tender.
  • While cauliflower is steaming, combine the cheddar and Monterey Jack cheese in a large bowl. Take about 1/4 of the cheese and set it to the side.
  • Add the cubed chicken, green onions, crumbled bacon and garlic to the cheese mixture and stir to combine.
  • Add the cauliflower to the mixture, season with salt and pepper to taste and mix again.
  • Pour the mixture into the 9x13 baking dish and top with the rest of the cheese.
  • Cover dish with foil and bake for 25 minutes.
  • Remove the foil and bake for an additional 5 minutes.
  • Let cool slightly before serving.

Notes

You can also use frozen cauliflower in those stem bags. One 10oz package equals about 1 small head of fresh cauliflower.

Nutrition

Calories: 376 | Carbohydrates: 7g | Protein: 43g | Fat: 19g | Fiber: 4g | Net Carbs: 3g

Nutrition facts are provided as a courtesy.

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