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Keto Stromboli Recipe
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5 from 1 vote

Keto Stromboli Recipe

This is an excellent recipe for dinner or just a snack!
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Servings: 12
Calories: 133kcal
Author: Jennifer


  • 1 3/4 cup Mozzarella Cheese
  • 3/4 cup Almond Flour
  • 1 Egg
  • 1 Tablespoon Parsley Flakes
  • 2 cup Ground Beef Pre-cooked
  • 3 Tablespoons Rao's Spaghetti sauce
  • 2/3 cup Shredded Cheese


  • Combine the Mozzarella Cheese and the parsley seasoning in a bowl.
  • Heat the cheese until it's melted. This can be done in the microwave for about 1 minute. Or you can do this on the stove top using a double broiler.
  • Add the Almond Flour and Egg to the melted cheese mixture.
  • Put the dough on to a nonstick baking sheet (or parchment paper) and knead the dough until it combines and comes together.
  • After the dough has come together, place a sheet of parchment paper on top of the dough and use a rolling pin to flatten the dough.
  • In a separate bowl combine the precooked ground beef, Rao's sauce, and shredded cheese together.
  • Cut the dough into squares just like you see in the process photos below.
  • Place about a tablespoon full of the beef filling into each square. Fold the dough to make a triangle and press the edges together until the stick.
  • Place each Stromboli triangle on a baking sheet with a nonstick baking mat or a piece of parchment paper (if not they will stick).
  • Bake at 350 degrees for about 15 to 20 minutes until they are golden brown.


This would also make a good football party appetizer too! You can use the extra Rao's sauce as a dipping sauce too!


Serving: 1g | Calories: 133kcal | Carbohydrates: 3.3g | Protein: 13.4g | Fat: 7g | Sodium: 311.8mg | Fiber: 1.1g | Sugar: 1.3g