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Keto Egg Loaf Recipe
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4.49 from 56 votes

Keto Egg Loaf Recipe (Better Than French Toast!)

Prep Time3 mins
Cook Time20 mins
Total Time23 mins
Servings: 4
Calories: 273
Author: Jennifer


  • 4 eggs
  • 4 tbs butter
  • 4 oz cream cheese
  • Optional: 1 tsp swerve or monk fruit sweetener
  • Optional: flavoring of your choice such as vanilla cinnamon, or any of the Lorann flavoring oils (blueberry, strawberry, coconut, cheesecake, banana, apple etc...)


  • Combine all the ingredients in a small bowl (or a blender) and mix it until all the ingredients combine and become smooth. This takes about 3 minutes or so with a hand mixer. It will only take about a minute with a blender.
  • Spray your pan with non-stick cooking spray and bake it at 350 degrees for 20 minutes for muffins or 30 minutes for a 9 x 13 pan.


Serving: 1g | Calories: 273 | Carbohydrates: 1.9g | Protein: 8.1g | Fat: 26.1g | Sugar: 1.3g