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Buffalo Cauliflower Bites Recipe
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4 from 1 vote

Buffalo Cauliflower Bites

This recipe would make an excellent football party food


  • 2 lbs One large bag of organic Cauliflower Florets purchased from Costco
  • 2 Tbs Butter melted
  • 1/2 Tsp Pepper
  • 1 Tsp Garlic Powder
  • 1 Tsp Garlic Salt
  • 1 1/4 cups Frank's Red Hot Sauce


  • Preheat the oven to 450 degrees
  • Break up the cauliflower florets into same size pieces.
  • Melt the butter.
  • Combine butter, pepper, garlic powder, garlic salt and Frank's Red Hot Sauce in a bowl and mix it until combined.
  • Add the cauliflower to a large ziplock bag.
  • Pour the butter mixture over the cauliflower and seal the bag.
  • Shake the bag until the mixture has covered all of the cauliflower florets.
  • Bake for 20 minutes.