Buffalo Cauliflower Bites

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Buffalo Cauliflower Bites

This may be one of the best Keto appetizers or keto side dish recipes I’ve seen yet!  These are called Buffalo Cauliflower Bites and they were shared with us by Rachel N in the Low Carb Inspirations Facebook Group! Cauliflower bites that pack a kick. 

She explains how super simple these are to make!  Here’s the best part about making keto cauliflower recipes, it takes on the taste of almost anything you try to make out of it.  I’ve tried cauliflower recipes including cauliflower mash, cauliflower pizza crust, and cauliflower rice!  In fact, I add cauliflower to many of my keto casserole recipes like this Easy Keto Pizza Casserole recipe!

Buffalo Cauliflower Bites

Just look at how yummy this looks! This is a favorite cauliflower recipe in our home. Plus it is a low carb cauliflower recipe that is keto-friendly, so that is always a winning combination. Keto Buffalo Cauliflower will transform your tastebuds.

Cauliflower Bites

This recipe would make an excellent football party food too! Gameday snacking, an appetizer for a party, or weeknight dinner, this cauliflower bites recipe will win over a crowd. Try my Keto Buffalo Chicken Wings too!

Buffalo Cauliflower Bites Ingredients

• One large bag of organic Cauliflower Florets (purchased from Costco)
• 2 Tbs Butter, melted
• 1/2 Tsp Pepper
• 1 Tsp Garlic Powder
• 1 Tsp Garlic Salt
• 1 1/4 cups Frank’s Red Hot Sauce

Buffalo Cauliflower Bites Instructions

1. Preheat the oven to 450 degrees
2. Break up the cauliflower florets into same size pieces.
3. Melt the butter.
4. Combine butter, pepper, garlic powder, garlic salt and Frank’s Red Hot Sauce in a bowl and mix it until combined.
5. Add the cauliflower to a large ziplock bag.
6. Pour the butter mixture over the cauliflower and seal the bag.
7. Shake the bag until the mixture has covered all of the cauliflower florets.
8. Bake for 20 minutes.

Buffalo Cauliflower Bites

This recipe would make an excellent football party food

4 from 1 vote

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Ingredients

  

• 2 lbs One large bag of organic Cauliflower Florets purchased from Costco
• 2 Tbs Butter melted
• 1/2 Tsp Pepper
• 1 Tsp Garlic Powder
• 1 Tsp Garlic Salt
• 1 1/4 cups Frank's Red Hot Sauce

Instructions

 

• Preheat the oven to 450 degrees
• Break up the cauliflower florets into same size pieces.
• Melt the butter.
• Combine butter, pepper, garlic powder, garlic salt and Frank's Red Hot Sauce in a bowl and mix it until combined.
• Add the cauliflower to a large ziplock bag.
• Pour the butter mixture over the cauliflower and seal the bag.
• Shake the bag until the mixture has covered all of the cauliflower florets.
• Bake for 20 minutes.

Tried this recipe? Mention @ISaveA2Z or tag #KetoFriendlyRecipes!

Here are a few other keto recipes you might enjoy:

Low Carb Cauliflower Creamed Spinach Recipe

Low Carb Salsa Verde Chicken Casserole Recipe

Keto Shepherd’s Pie Casserole Recipe

https://lowcarbinspirations.com/keto-cheesy-chicken-and-veggie-chowder/

https://lowcarbinspirations.com/low-carb-diet-foods/