Chop a small pumpkin into 1-inch cubes with the rind removed (I used a white pumpkin as we don’t have orange ones yet)

Add pumpkin to a casserole dish

In a microwave safe bowl add 1/4 cup butter with 2 Tbs sugar-free syrup and add a dash of maple extract (Optional) 1/4 tsp allspice and a dash of cinnamon. Microwave for 30 seconds or until melted.

Next, add 1/8 cup of chopped walnuts to butter mixture, stir and pour over pumpkin mix/toss together till all is coated. Sprinkle a little sea salt on top and place pecans (Optional)

Now bake it at 400 for 45 mins or until tender.