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Baked egg omelet muffins with chopped vegetables and green onions on a wooden board, perfect for a quick breakfast or meal prep idea
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Omelet Muffins

Try these omelet muffins recipe if you want a low carb alternative for breakfast! These even taste good cold!
Course: Breakfast
Cuisine: American
Keyword: breakfast recipe, keto breakfast, keto breakfast ideas, omelet muffin recipe, omelet muffins

Ingredients

  • 1 package Sausage Ham or Bacon (cut into small pieces)
  • 1 cup onions Optional -I love the flavor of the green scalloped onions so this is what I use
  • 8 large eggs
  • 1/4 cup milk
  • 1/2 tsp baking powder
  • 1 1/2 cups cheese mozzarella, cheddar, parmesan or any other you prefer
  • handful of Cilantro shredded optional
  • 1 cup cherry tomatoes optional
  • 1 cup mushrooms optional

Instructions

  • Preheat oven to 350 F.
  • In a large saute pan, over medium high heat, brown the meat.
  • In a Large bowl, whisk together all the ingredients: eggs, milk, baking powder, meat (browned), cheese, cilantro, tomatoes & mushrooms.
  • Lightly spray a 12 count muffin/cupcake pan with spray oil. Ladle the mixture into muffin pan.
  • Bake for 15-20 minutes.

Notes

Tip: there are tons of different options you can use with this recipe… Green Peppers, Red Peppers, Banana Peppers, Fresh spinach, hash browns and top with Avocado! The possibilities are endless!