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I just had the best experience I’ve ever had with a dentist. I’m located in Austin, Texas. Actually, I’m just on the outskirts of Austin in an area that is considered Northwest Austin. It’s Cedar Park area. Boy, do I have a story for you. This is not something I normally write about but ya’ll,Continue Reading…
There are many facts about coconut oil that might surprise you. Here are some of the most useful ones.
Serve up these low carb cheese crackers that are keto friendly. EASY and delicious, keto cheese crackers to satisfy your cravings.
Amazing Benefits of Gelatin Have you heard about the benefits of gelatin, but weren’t sure of how to get started? Gelatin may not even sound very delicious, but it’s a great tool to use in your cooking, especially when you’re trying to eat on the healthier side. You can see how we used them inContinue Reading…
Plantar Fasciitis Treatments You Can Do At Home For Heel Pain I have been struggling with the pain of Plantar Fasciitis for about a year and I just had a doctor tell me certain Plantar Fasciitis Treatments You Can Do At Home For Heel Pain! I can’t even tell you how excited I am thatContinue Reading…
This Keto Chocolate Coconut Fat Bomb Squares Recipe is the perfect low carb treat! If you are looking for a substitute for Almond Joy or Mound Candy Bars, this is PERFECT!! This is a great way to get a treat and curb hunger on the Ketogenic Diet! I always keep these in the freezer for when I want a sugar free treat!
Homeopathic Urinary Tract Infection Treatment I want to tell you something that happened to a dear friend of mine that had chronic urinary tract infections (UTI). This story has been told over and over again and has helped so many people that I just cannot not tell you about it. This may mark the first timeContinue Reading…
3 Day Sun Pickles Recipe Are you a pickle lover? I am…I love dill pickles and could eat them with almost anything. I went through jar after jar when I was pregnant with my kiddos and oddly enough, neither of my kids like them now! Luckily, I come from a family who makes their own.Continue Reading…
Perfect Liver Cleanse Cocktail with an Energy Booster It’s the new year and most of us are thinking about those resolutions. I’m not too big on resolutions but one thing I want to do is take care of my body better. It’s time to flush all the toxins out and give myself a fresh startContinue Reading…
Easy Parmesan Zucchini Crisps As you may know, we have been trying to make healthier food choices in our house. We don’t want to deprive ourselves of really good food or feel like there are foods we can never have. Finding better alternatives can be a challenge, but with all the fresh vegetables availableContinue Reading…
Strawberry Lime Infused Water Detox Drink See what happened? I visited a nutritionist for the first time and she has me hooked on all kinds of detox drink ideas. I’ve already shared the ever-so-popular Perfect Liver Cleanse Cocktail with an Energy Booster that she recommended to me. That drink has done a world of goodContinue Reading…
Pressure Cooker Chicken Noodle Soup Recipe I never thought I would be making a Pressure Cooker Chicken Noodle Soup Recipe. Actually, I didn’t even realize it could be done without the noodles getting all smushy but you can!!! I might have a small addiction to my Instant Pot Pressure Cooker. I say that because I justContinue Reading…
These healthy weight loss tips during the holidays are going to make sure you keep your weight in track no matter what comes your way. Staying healthy is tough no matter what time of year it is, but during the holidays it is much harder to maintain your weight loss goals. With events, parties, galasContinue Reading…
Everyone has a few pounds they want to get rid of, so we are going to share the best ways to lose weight without dieting. Not only can you actually lose weight without sticking to a strict diet, but you can do this easily without tons of added expenses. Yes, it’s common sense methods, butContinue Reading…
A good night sleep is vital to your health, and these sleep problems to avoid will help you to make sure your body is getting the rest that it so desperately needs. It’s not just about the amount of sleep you get each night, but the quality of sleep you are getting. Make sure youContinue Reading…
Garlic Shrimp Linguini Recipe Last nights dinner was scrumptious but very simple with this garlic shrimp linguini recipe. I”m a big fan of pasta meals and love it even more when I can whip it up in about 20 minutes. This is one of those recipes you want on hand when you are not inContinue Reading…
Seven Free Summertime Cooling Hacks When the summer season begins and we start to feel the heat, finding ways to cool off become extremely important. Not everyone is blessed with a swimming pool and there will almost certainly be moments when air conditioning is not available. When those times hit, finding a cheap and easyContinue Reading…
Seven Simple Pimple Fighting Tips and Hacks There are very few people on the planet that have not had to fight the random pimple. No matter how clean we might keep our faces, pimples will eventually find their way into our lives it seems. If you suffer from acne or pimples, don’t be alarmed. ThereContinue Reading…
Top 10 Ways To Keep A Positive Attitude It is pretty easy to figure out that a positive attitude is a better way to live. You have less stress with a positive attitude and you certainly have better relationships. A bad attitude can hurt your job and put you at odds with others for noContinue Reading…
Healthy Baked Apples Recipe I sometimes forget how easy a healthy recipe can be and this healthy baked apples recipe proves just that. I started taking the class at my local YMCA on healthy eating. I often find myself making the super unhealthy, delicious dishes that cause your waistline to expand. I consider myself quiteContinue Reading…
