Easy Low Carb Bruschetta Frittata Recipe

Sharing is caring!

Easy Low Carb Bruschetta Frittata Recipe

Easy Low Carb Bruschetta Frittata Recipe

This Easy Low Carb Bruschetta Frittata Recipe will take your eggs to a whole new level!  I promise your family will love this recipe!  It’s super easy to make too!

 

Easy Low Carb Bruschetta Frittata Recipe Ingredients

8 eggs
1 tablespoon of heavy cream
1 tablespoon water
3 tablespoons of fresh basil, chopped
1 teaspoon of salt
½ teaspoon of black pepper
1/2 cup of cherry tomatoes, halved
8 slices of mozzarella (about ½ cup)
Optional:  balsamic glaze to taste



 

Easy Low Carb Bruschetta Frittata Recipe Directions

Preheat oven to 375 degrees Fahrenheit.
In a large bowl, add in eggs, milk, basil, salt, and pepper. Mix well. Add to a cast iron pan (or oven safe pan), toss in tomatoes and cheese. Bake for 22-25 minutes, or until eggs are set.
Remove from oven and drizzle balsamic glaze over the frittata.
Serves 8.

Easy Low Carb Brushchetta Frittata Recipe Nutrition Label

Easy Low Carb Bruschetta Frittata Recipe

Easy Low Carb Bruschetta Frittata Recipe

No ratings yet
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Breakfast
Servings 8
Calories 91

Ingredients
  

  • 8 eggs
  • 1 tablespoon of heavy cream
  • 1 tablespoon water
  • 3 tablespoons of fresh basil chopped
  • 1 teaspoon salt
  • ½ teaspoon of black pepper
  • 1/2 cup of cherry tomatoes halved
  • 8 slices of mozzarella about ½ cup
  • Optional:  balsamic glaze to taste

Instructions
 

  • Preheat oven to 375 degrees Fahrenheit.
  • In a large bowl, add in eggs, milk, basil, salt, and pepper. Mix well. Add to a cast iron pan (or oven safe pan), toss in tomatoes and cheese. Bake for 22-25 minutes, or until eggs are set.
  • Remove from oven and drizzle balsamic glaze over the frittata.

Nutrition

Serving: 8g | Calories: 91 | Carbohydrates: 1.2g | Protein: 8.7g | Fat: 5.5g | Sugar: 0.6g

Nutrition facts are provided as a courtesy.

Tried this recipe? Mention @ISaveA2Z or tag #KetoFriendlyRecipes!

 

Questions Answered About Bruschetta Frittata Recipes

Can you freeze a Fritatta?

Yes, you can freeze a Frittata recipe for up to 3 months.

How do you reheat a Fritatta?

You can warm it up in the microwave or heat it in the oven.  If you heat it in the microwave, it may be a bit watery.  We suggest heating it in the oven.

Can a Frittata be eaten cold?

Yes, you can eat it cold, room temperature or reheated.  It all depends on how you like it.

Can a Frittata be Cooked on the Stovetop?

Yes, coat the frying pan with olive oil then allow it to cook over medium heat for about 3 minutes, flip it and cook the other side for about 2 more minutes or so until the eggs are fully cooked.  It might be a bit hard to flip the Frittata if it’s cooked in a large skillet.

Are Frittata Recipes Healthy?

Yes, they are very low in carbohydrates and go perfectly with a low carb or ketogenic lifestyle.

What is the Difference Between a Quiche and a Frittata?

A quiche has a crust where a Frittata doesn’t.  A Frittata is basically an unfolded omelet.

How Long Does Frittata Last?

You can store a Frittata in an airtight container in the refrigerator for 5 to 7 days.  These are perfect for meal prepping!  You can make it on Sunday and enjoy a slice during each day of the week!

How Can I Make Frittata Muffins?

Simply make this recipe the same way but pour the batter into a muffin pan.  Watch the cooking time though.  It tends to cook quicker in a muffin pan.  It will only take about 15 minutes for the center of each muffin to be done.

Here are a few photos we took when we made this dish:

Easy Low Carb Bruschetta Frittata Recipe

Easy Low Carb Bruschetta Frittata Recipe

Easy Low Carb Bruschetta Frittata Recipe

Easy Low Carb Bruschetta Frittata Recipe

Easy Low Carb Bruschetta Frittata Recipe

Easy Low Carb Bruschetta Frittata Recipe

Easy Low Carb Bruschetta Frittata Recipe

Easy Low Carb Bruschetta Frittata Recipe

Easy Low Carb Bruschetta Frittata Recipe

Easy Low Carb Bruschetta Frittata Recipe

Easy Low Carb Bruschetta Frittata Recipe

Easy Low Carb Bruschetta Frittata Recipe

Easy Low Carb Bruschetta Frittata Recipe

Easy Low Carb Bruschetta Frittata Recipe

Easy Low Carb Bruschetta Frittata Recipe

 

Similar Posts

Leave a Reply

Your email address will not be published.

Recipe Rating