Saving you money everyday!
Keto Buffalo Chicken Wings made in the Air Fryer There are so many different ways to make chicken wings but today I will share how to bake them in the oven or make them in the air fryer. If you want to learn different ways to cook them such as frying them or making themContinue Reading…
Keto Skillet Shrimp Scampi and Zoodles Man, oh man, you are in for a treat with this Keto Skillet Shrimp Scampi and Zoodles meal idea! It hardly feels like a diet when you eat this good. I have been following the Ketogenic Diet for more than a year now. It’s been the best thing I’ve everContinue Reading…
Super Easy Keto Philly Cheesesteak Recipe When you eat the Keto way, food doesn’t have to be boring or without flavor. It can be easy and this recipe is proof! This super easy Keto Philly Cheesesteak recipe is one I make often! Now, real Philly Cheesesteak recipes use very thinly sliced Ribeye but I tendContinue Reading…
Keto Meatloaf Recipe I’m pretty sure if you asked my husband what is favorite Keto dinner meal is, he would say it’s this Keto Meatloaf recipe for sure! He is a huge meatloaf fan! It’s a hearty meal that definitely fills you up. Serve it with a side salad or roasted veggies and you haveContinue Reading…
Keto Meal Plans June 15, 2018 Thank you to all that responded to my question on the Keto Meal Plans I emailed out last week. The response was amazing! I heard you loud and clear that you love these Keto Meal plans and you definitely want me to continue them. I am very happy to help inspireContinue Reading…
1 Minute Keto Brownie in a Mug Recipe Remember the 3 Ingredient Keto Brownie Recipe we posted? Well, we just customized this recipe to make it a super simple 1 Minute Keto Brownie in a Mug recipe! I love taking my favorite keto desserts and making them quick and simple to make!! My kids loveContinue Reading…
3 Ingredient Keto Brownies My, oh my! When I tell you I was able to recreate the famous 3 ingredient brownies into a 3 Ingredient Keto Brownies recipe, believe me when I tell you, they are ah-freakin-mazing! Really AMAZING! (yes, that’s me screaming it in excitement!) . It was like a chewy-gooey bar of goodness!!Continue Reading…
Keto Meal Plans June 8, 2018 I’m trying something a bit different and I hope you like it. I’ve received some feedback from readers that really want to be able to download the meal plans I create. There were people who had trouble reading or downloading the meal plans and recipes we were emailing outContinue Reading…
Creamy Blueberry Keto Popsicles Recipe (No Sugar and Low Carb) Whoa! I have been a Keto Popsicle makin’ fool this week! I’ve made Creamy Strawberry Keto Popsicles and a Creamy Keto Fudge Popsicle recipe and now this Blueberry Popsicle recipe! I don’t think our family ever gets bored of having yummy popsicles especially in tripleContinue Reading…
Creamy Keto Fudge Popsicles Recipe I’ve been experimenting with popsicle recipes and it has been kinda fun! I tried making mason jar ice cream before and it was not what I expected. I am a bit picky when it comes to ice cream. I really like the Arctic Zone Ice cream I can get atContinue Reading…
Creamy Strawberry Keto Popsicles Recipe Finding a fun way to cool off in the summertime with a delicious keto treat is not hard. This recipe is loved by many and super easy to make. You don’t need a lot of time or ingredients to make it either. No need for an ice cream machine. No needContinue Reading…
20 Keto Packed Lunch Ideas! Man, oh man, finding lunch ideas on the Ketogenic diet used to be hard for me especially when you had to pack them for on-the-go. This roundup of recipes was done specifically to help anyone who has to pack a lunch. This will give you some different ideas and inspirationContinue Reading…
20+ Low Carb Recipes that are made with only 5 Ingredients! Sometimes it’s hard to come up with recipes when you are trying to plan out the week. This list of 20 low carb recipes are simple and made with only 5 ingredients or less! Simple, yet delicious! I’m a big fan of breakfast. InContinue Reading…
5 Ingredient Keto Dinner Ideas I’m always trying to find simple dinner ideas that are not hard to make so the idea of having a few 5 ingredient Keto Dinner Ideas to reference is good for my Keto cookbook! It doesn’t have to be hard to prepare a healthy and delicious Keto dinner, but youContinue Reading…
Crunchy Keto Crackers Recipe I did it! I made some of the BEST Crunchy Keto Crackers I’ve ever tasted! Ok, you guys know I love crackers. You’ve already enjoyed our Low Carb Cheese Crackers Recipe (Keto Friendly) I know because I’ve received tons of emails thanking me for them! Well, hold on to your socks becauseContinue Reading…
I’m not sure there is anything quite like having a crunchy snack. Everyone gets that crunchy snack craving too. You just want to eat and hear that crunch as you much down something salt and very tasty. Those of us on the Keto diet want the crunch too. It wasn’t that long ago that weContinue Reading…
Keto Eggplant Lasagna Recipe I found a brand new favorite way to make Lasagna! I made it with eggplant as the noodles! Oh, my word it was delicious! It’s funny because I’ve been doing the Ketogenic Diet for over a year and I’m still finding new ways to make the foods I’ve always loved. TheContinue Reading…
Best Keto Bread Recipes on the net! We have made it a mission to find some of the very best keto recipes around. We all love bread but trying to stay on a Keto or Low Carb Diet with some of our guilty pleasures shouldn’t be hard. We are here to give you the veryContinue Reading…
3 Day Keto Kick Start Meal Plan to Lose Weight Here it is! It’s the 3 Day Keto Kick Start Meal Plan to help you lose weight or end a keto stall! This is a temporary 3-day plan to help kickstart you into ketosis or help you end a weight loss stall. This plan was notContinue Reading…
I get asked over and over again for Non-Dairy Keto Recipes. I’ve taken some time to find the very best Non-Dairy Keto Recipes just for YOU! How to Test for a Dairy Intolerance: I learned something new this past week when I went to the Paleo fx conference in Austin, Tx. I learned that thereContinue Reading…
