4 Ingredient Keto Peanut Butter Fat Bombs

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4 Ingredient Keto Peanut Butter Fat Bombs

Keto Peanut Butter Fat Bombs Recipe

We have made some pretty amazing keto dessert recipes with peanut butter and very few ingredients. Today we have a 4 ingredient Keto Peanut Butter Fat Bombs recipe! Everyone loves our 3 Ingredient Keto Peanut Butter Cookies recipe and, I will beat, you will love this one too!

4 Ingredient Keto Peanut Butter Fat Bombs Ingredients

*Makes 8-10 Bombs*

  • 2 Ounces Cream Cheese, softened
  • 1/8 Cup Creamy Peanut Butter
  • 1 Tablespoon Swerve Sweetener (granulated sweetener)
  • ¼ Cup Walnuts (you can use any nut you want)

Note about Peanut Butter:  Make sure you choose a peanut butter that is only peanuts and salt with no added sugars.  I prefer this natural peanut butter myself.

4 Ingredient Keto Peanut Butter Fat Bombs Instructions

  1. In a bowl, combine your peanut butter, swerve, and cream cheese. Mix well.
  2. Place walnuts in a food processor and finely chop.
  3. Mold peanut butter mixture into 1-inch balls and roll them in the chopped walnuts.
  4. Place on a baking sheet covered with wax paper and place in freezer for about 2 hours.
  5. Enjoy!

See!  How easy is that?!!

4 Ingredient Keto Peanut Butter Fat Bombs Nutrition

Serves 10

Calories 88, Total C 1.3g, Fiber 0.2g, Net C 1.1g, Sugars 0.3g, Fat 9.1g, Protein 1.1g

 

Fat Bomb Information
Did you know that fat bombs were designed to help you get tasty and healthy fats into your ketogenic diet? They are! It’s an excellent way to add more healthy fats without carbs, sugar or more protein. Our #1 favorite fat bomb recipe on the blog is our Keto Chocolate Chip Cookie Dough Fat bomb recipe. I make it often! In fact, I even use this recipe to celebrate my birthday instead of a traditional cake. It’s that good!  I tell people often how this recipe is what kept me Keto when I was just starting the diet.

If you are just starting the Keto Diet and want some help.  We have a Keto Starter video course that will walk you through everything you need to know step by step.  Or we have an easy How to Start Keto the Easy Way write up that gives you a quick outline on how to do it here too.

Here are a few photos we took while making these keto dessert treats!

 

Keto Peanut Butter Fat Bombs Recipe

Keto Peanut Butter Fat Bombs Recipe

Keto Peanut Butter Fat Bombs Recipe

Keto Peanut Butter Fat Bombs Recipe

Keto Peanut Butter Fat Bombs Recipe

Keto Peanut Butter Fat Bombs Recipe

Keto Peanut Butter Fat Bombs Recipe

Keto Peanut Butter Fat Bombs Recipe

Keto Peanut Butter Fat Bombs Recipe

Keto Peanut Butter Fat Bombs Recipe

Keto Peanut Butter Fat Bombs Recipe

Keto Peanut Butter Fat Bombs Recipe

Keto Peanut Butter Fat Bombs Recipe


Print the recipe here:

Keto Peanut Butter Fat Bombs Recipe

4 Ingredient Keto Peanut Butter Fat Bombs

4.58 from 21 votes
Servings 10 servings
Calories 88

Ingredients
  

Instructions
 

  • In a bowl, combine your peanut butter, swerve, and cream cheese. Mix well.
  • Place walnuts in a food processor and finely chop.
  • Mold peanut butter mixture into 1-inch balls and roll them in the chopped walnuts.
  • Place on a baking sheet covered with wax paper and place in freezer for about 2 hours.

Notes

Enjoy!

Nutrition

Serving: 1fat bomb | Calories: 88 | Carbohydrates: 1.3g | Protein: 1.1g | Fat: 9.1g | Fiber: 0.2g | Sugar: 0.3g | Net Carbs: 1.1g

Nutrition facts are provided as a courtesy.

Tried this recipe? Mention @ISaveA2Z or tag #KetoFriendlyRecipes!

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