You will be amazed when you see all the creative uses for pantyhose that are out there. Here are seven of the coolest.
Cholesterol and Keto (Everything You Need To Know)
Cholesterol and Keto have been a really big topic for everyone who is doing the keto diet. I asked Dr. Boz to explain exactly what we should be concerned about when we look at our cholesterol lab results. Dr. Boz recommends you check your risk for heart attack by using the Framingham Risk calculator. Continue Reading…
Keto Constipation Cure that WORKS!
I have a Keto Constipation Cure that WORKS! It’s been personally tested by me! Let’s talk about something that not everyone wants to talk about. Keto constipation. The struggle is real! When you are faced with this problem you want an immediate solution and you want it to work. Dr. Boz gave me a hackContinue Reading…
10 Amazing Uses for Aluminum Foil
The uses for aluminum foil are endless and it is quickly becoming the new go-to item for handymen and women everywhere. Here are ten more great uses!
How To Get Good Ketone and Glucose Numbers Fast!
You starting tracking your ketone and glucose readings but you probably have a few questions. What do these numbers mean? What if my glucose number is still high and I’ve been doing keto for a few weeks? These questions are very normal. You will notice the longer you do the keto way of life theContinue Reading…
Nurse Cindy Whoosh Effect on Keto Diet
I am so excited that I had the pleasure of interviewing Nurse Cindy about the Whoosh Effect on the Keto Diet! I remember watching her viral video more than 2 years ago. Nurse Cindy lives in San Antonio, Texas. I live in Austin, Texas which is about 2 1/2 hours from her. We never hadContinue Reading…
Hair Loss on Keto Diet
Hair Loss on Keto Diet There’s been a lot of discussion on hair loss on Keto and we are diving deep to figure out exactly why this happens to some people and doesn’t happen to others. I have personally experienced hair loss in 3 different times during my keto journey and I wanted to knowContinue Reading…
Painted Wooden Spoons Gift Idea
Painted Wooden Spoons Gift Idea If you are looking for a fun and frugal gift idea then you need to check out this Painted Wooden Spoons Gift Idea! Valpak reached out to me and asked for a content post for a frugal Mother’s Day Gift Idea and this one fits the ticket! This craft ideaContinue Reading…
Can I Cheat on the Ketogenic Diet?
Can I Cheat on the Ketogenic Diet? Let’s be real for a second… Life happens and sometimes we fall into a trap where a cheat has happened. We might have planned it. We might not have. Either way, it will happen to you. The real question is… Can I cheat on Keto? What will happenContinue Reading…
Short Term Money Saving Tips to Start Today
Sometimes life happens and it seems to happen at the wrong times. Here are some great tips to help you save money short term for when you just cannot wait.
