Low Carb Pancakes (Keto Friendly Recipe)

Guess what?!!  Pancakes are back on the menu now that I have my Low Carb Pancakes Keto friendly recipe!  Gosh, I love breakfast.  I love having breakfast for dinner.  No wait, I love breakfast any time of the day.

Ok guys, I’ve been experimenting.  I had an embarrassing fail too.  The best part about that is that I can tell you exactly what not to do in this recipe.

I have two different recipes for you!  One recipe will be simple and make great low carb pancakes.  The other recipe requires a few more ingredients but this recipe can be used for pancakes or waffles and is a bit more fluffy!  Honestly, they both tastes about the same.  I wanted to share them both!

If you are looking for the Keto Blueberry Sauce recipe, go here

Keto Blueberry Sauce Recipe

Update:  NEW!!!  Fluffiest Waffles ever!  You’ve gotta try this Keto Fluffy Waffles Recipe (Video included)

Here’s our latest batch of low carb pancakes topped with a blueberry butter sauce. To make the sauce we simply put some frozen blueberries in a saucepan with a half stick of butter. That’s it! It’s a simple sauce that tastes pretty amazing!

Simple Low Carb Pancakes Recipe Ingredients

• 2 oz Cream Cheese
• 2 eggs
• 2 tbs coconut flour
• 1 tsp vanilla extract
• Optional:  dash of salt (brings out the flavors)
• Optional:  dash of cinnamon

Simple Low Carb Pancakes Recipe Nutrition

Nutrition per serving
Calories 207, Total C 6.7g, Fiber 2.5g, Net C 4.2g, Sugar 3g, Fat 15.3g, Protein 9.5g

Simple Low Carb Pancakes Recipe Instructions

Put all the ingredients together in the blender and mix it until all the ingredients have blended completely together.

This recipe yields about 5 medium size pancakes.

Note:  These pancakes were a bit darker only because I cooked them in left over bacon grease (YUM!)

Fluffy Low Carb Pancakes or Waffles Recipe Ingredients

1. 4 oz cream cheese
2. 4 eggs
3. 1 tbs Stevia
4. 4 tbs coconut flour
5. 1 1/2 tsp baking powder
6. 1/2 tsp cinnamon
7. 1 tbs heavy cream
8. dash of salt (optional but brings out the flavors)

Here’s a photo showing the fluffier low carb pancakes.

Fluffy Low Carb Pancakes or Waffles Recipe Instructions

Put all the ingredients together in the blender and mix it until all the ingredients have blended completely together.

This recipe yields about 7 to 8 medium sized pancakes.

Serve these pancakes up with some sugar free syrup or be adventurous and make a simple syrup with blueberries and butter mashed up over medium heat until it creates a sauce.  Yummy!

And now for the embarrassing part.  I always try to make different recipes.  Recipes that no one has ever tried before.  Do not.  I repeat.  DO NOT use almond flour in this recipe.  It did not go so well.  Almond flour did not hold the ingredients together like the coconut flour does.

FAIL!  The first 4 pancakes are the almond flour test and the back 4 photos are the regular pancakes.  Huge difference!  I figured you would want to know not to use almond flour if you run out of coconut flour.

Print Recipe

Low Carb Pancakes (Keto Friendly Recipe)

Course: Breakfast

Calories: 207kcal

Author: Jennifer

Ingredients

• 2 oz Cream Cheese
• 2 eggs
• 2 tbs coconut flour
• 1 tsp vanilla extract
• Optional:  dash of salt brings out the flavors
• Optional:  dash of cinnamon

Instructions

• Put all the ingredients together in the blender and mix it until all the ingredients have blended completely together.

Notes

Recipe yields about 5 medium size pancakes.

Nutrition

Serving: 1pancake | Calories: 207kcal | Carbohydrates: 6.7g | Protein: 9.5g | Fat: 15.3g | Cholesterol: 214.7mg | Sodium: 165.4mg | Fiber: 2.5g | Sugar: 3g

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Keto on my friends!

Enjoy