30 Day Plank Challenge #Fitness #Motivation



30 Day Plank Challenge

I invite you to join me in this 30 day plank challenge!  I have a goal this month to strengthen my core muscles and what better way to do that than with some Plank exercises!  I thought a few of you would be interested in joining me on my journey!  So today, I am starting my plank challenge that will go for a full 30 days with rest days in between.

I am confident I can handle the first week but honestly, the second week has me a bit scared!  I have some amazing fitness trainers that I surround myself with and they all assure me I can do it!  Hey, if I’m determined, I know I can!  Besides,  we can do anything we put our minds too!

And so it begins!  Let’s start off with this 30 day challenge!  We have 2 different challenges. We have a beginner plank challenge and an advanced plank challenge! (see below) If you plan to do it along side me and need a bit of motivation or maybe you can give me some, just leave a comment and we will do this together!  I need all the motivation I can get!  I am putting it out here to show you my commitment to this challenge!  This will hold me accountable!  So go ahead,  leave a comment below and join this challenge and it will hold you accountable too!

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30 Day Plank Challenge for beginners

30 Day Plank Challenge





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  1. […] I figured I would give it a try.  After all, it’s only 3 days.  I’ve also included a 30 Day Plank challenge into my routine.  It […]

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