30 Day Plank Challenge
I invite you to join me in this 30 day plank challenge! I have a goal this month to strengthen my core muscles and what better way to do that than with some Plank exercises! I thought a few of you would be interested in joining me on my journey! So today, I am starting my plank challenge that will go for a full 30 days with rest days in between.
I am confident I can handle the first week but honestly, the second week has me a bit scared! I have some amazing fitness trainers that I surround myself with and they all assure me I can do it! Hey, if I’m determined, I know I can! Besides, we can do anything we put our minds too!
And so it begins! Let’s start off with this 30 day challenge! We have 2 different challenges. We have a beginner plank challenge and an advanced plank challenge! (see below) If you plan to do it along side me and need a bit of motivation or maybe you can give me some, just leave a comment and we will do this together! I need all the motivation I can get! I am putting it out here to show you my commitment to this challenge! This will hold me accountable! So go ahead, leave a comment below and join this challenge and it will hold you accountable too!
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