Healthy Breakfast Muffin in a Cup Recipe
I just discovered an amazing Healthy Muffin in a cup recipe!!! I’m super excited. Can you tell?! Did you happen to see the Dr. Oz show today? His guest today was Tim Ferriss! As in the Tim Ferriss that has the best seller book Tim Ferriss’ Jumpstart: Supercharge and Reshape Your Body.
I love easy recipes that don’t require me to mess up my whole kitchen. This recipe is extremely healthy and it only takes a few minutes. I know first hand how important every minute is in the morning when you are trying to rush out the door. Balancing time and health is one of my biggest struggles so I can relate. I was super impressed with the breakfast muffin in a cup! I’ve done this before with a “cake in a cup” but nothing healthy like this!
This has me wondering if this is a Dr. Gundry breakfast approved idea.
This photo shows a view of the muffin almost finished in the microwave. Look at how big it rises!
In the microwave and done!! Voila!
Breakfast in a cup recipe:
– 2 tsp Cinnamon
– 1/4 cup ground flaxseed
– 1 tsp baking powder
– 1 egg
– 1 packet of Stevia (sugar substitute)
Prep Time: 2 minutes
Cook time: 50 seconds minutes
Yield: 1 Serving
Instructions for the Healthy Breakfast Muffin in a cup recipe:
Mix ingredients well in a microwavable coffee mug and cook for about 50 seconds. Allow to cool and flip over onto a plate. Voila! Healthy breakfast Muffin served in a cup! Not bad tasting either! Voila! That’s it!
UPDATE: Here’s another recipe on TheRepoWoman’s site that has been tweaked just a bit for a more moist taste! I’ve tried it and I really enjoy it!
OH! and you might also want to see our Healthy Watermelon cake so it only made sense to make something healthy for breakfast too!