Paleo Bread Recipe
The Paleo bread recipe is made with coconut flour and cashew butter. All of the ingredients to make this bread are on the Paleo Food List. It’s easy to make and much cheaper than buying it at the store. If you are wanting to make a full Paleo Meal, be sure to check out all of my Free Paleo Recipes here. I have found the Paleo Diet recipes can sometimes be hard to find.
If you happen to stumble upon this post and are wonder what is the Paleo Diet, Wiki describes it best:
The paleolithic diet (abbreviated paleo diet or paleodiet), also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a modern nutritional plan based on the presumed ancient diet of wild plants and animals that various hominid species habitually consumed during the Paleolithic era—a period of about 2.5 million years duration that ended around 10,000 years ago with the development of agriculture and grain-based diets. In common usage, such terms as the “Paleolithic diet” also refer to the actual ancestral human diet.
In my mind it has a much simpler explanation. It’s basically Meats, Fruits and Veggies. No dairy, No grains…
My experience with the Paleo Diet Plan. I found it to be difficult the first 3 days. Just like any diet really. The first three days you are still in the cravings mode and really wanting breads and sugars. At least that’s how it was for me and my family. Once you get past that it’s smooth sailing! I feel less bloated with way more energy among many other benefits but that alone makes it worth it!
I tend to find my very best deals for the organic ingredients on Amazon and I buy them in bulk to help save even more. You can also purchase these ingredients at your local Natural Grocers store or Whole Foods too.
If you feel you are missing the breads and grains, I’ve got a treat for you. Make this Paleo Bread recipe and it will satisfy you very quickly!
- 5 Eggs
- ½ cup Cashew Butter or Almond Butter
- ¼ cup applesauce (unsweetened)
- ¼ cup Coconut Oil
- 1 tbsp pure Maple Syrup (important that it's pure)
- ½ cup Coconut Flour
- ¼ cup Ground Flax Seeds
- 2 tbsp Arrowroot Powder (used as a thickening agent)
- 1 tsp baking soda
- ½ tsp sea salt
- Take all the dry ingredients and add it to your food processor for about 4 minutes until it's fine.
- Combine the wet ingredients and process for another 2 minutes.
- Add this to a small bread pan (non stick or greased)
- Bake it for about 40 to 45 minutes (or until golden brown) at 350 degrees.
- Cool and enjoy!