Pumpkin Pie Bites #CansGetYouCooking

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This article is sponsered by CansGetYouCooking.com but all the love for canned fruits and veggies are all my own.

Pumpkin Pie Bites

Pumpkin Pie Bites

Check out our neat and amazing recipe for our simply unique Pumpkin Pie Bites! If you have been looking for some great pumpkin flavored treats and other recipes for this coming fall, then you can look no further! The recipe below will bring you through all of the steps that you will need to take in order to make these amazing Pumpkin Pie Bites!

This time of year gets extremely busy for me.  I love that I can use canned ingredients that stay fresh because it seals in the flavor, nutrition and goodness!  That means this season’s harvest is at your fingertips all year long.  Because I am so busy, I was a lot less food when I used canned food.  That’s important for me.  I hate wasting food.   According to a recent study, Americans waste approximately 15 to 20 percent of fresh fruits and vegetables every year.

Metal cans are endlessly recyclable – they’re the most recycled containers in America today.  Have you seen all the Tin Can Crafts we’ve completed?!  We’ve been known to grab our neighbors tin cans if they don’t recycle them too.

 

Did you know?  

According to a University of California, Davis study, many canned fruits and vegetables have equal, or more nutrients than their fresh or frozen counterparts.

The canning process locks in flavor and freshness at the peak of ripeness and nutrition – just hours after picking.  People who eat canned foods have higher Healthy Eating Index (HEI) scores. They’re also more likely to meet or exceed their recommended daily allowance for 17 essential nutrients, and are more likely to consume the food groups highlighted in USDA’s MyPlate healthy eating guidelines.

If you love pumpkin, you should also check out our Homemade Pumpkin Pie Recipe, it’s also made with canned pumpkin.  With all of these recipes, you should be ready for anything this fall has to throw at you!

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Nutrition facts are provided as a courtesy.

Tried this recipe? Mention @ISaveA2Z or tag #KetoFriendlyRecipes!

Pumpkin Pie Bites

Aug2If you are looking for some other great pumpkin recipes, then you should be sure to check out our Pumpkin Pie Fudge, our Spicy Pumpkin Soup, our Copycat Pumpkin Cream Cheese Muffins, our Copycat Pumpkin Spice Latte, or even our Copycat IHOP Pumpkin Pancakes recipe!

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