Keto Crab Rangoon Dip

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Keto Crab Rangoon Dip Recipe

Keto Crab Rangoon Dip surrounded by celery

You have got to try this Keto Crab Rangoon Dip recipe!  It’s super filling.  You can serve it with a side of celery, pork rinds, or even come low carb cheese crackers that are keto friendly too!

This hot dip recipe is perfect for parties!  Even though it’s keto friendly, I can nearly guarantee that even your non-keto friends will love it!!  Mine do!

It always amazes me when people hear me talk about the Keto diet, they automatically think we eat bland food or food that taste like cardboard.

After they try a keto friendly dish like this, I’m quick to tell them it’s keto!  Their reaction is always entertaining with a response that is usually followed by a no way response to my statement.

Then it’s immediately follow up with a question that requires me to explain what does a day of eating look like when you are following the keto diet.

It makes for great conversation but it almost always inspires someone to research the keto diet a bit more so they can decide if it’s for them or not.  I always point them out to this post:  How To Start Keto The Easy Way 

I don’t want them to get overwhelmed with information when starting because that will just make them want to quick if it’s too hard.

It’s recipes like this that always sell someone on the keto diet!  Just look at this cheesy Keto Crab Rangoon dip!  So yummy!

Keto Crab Rangoon Dip Recipe Nutrition

Serves 8

Calories 138, Total C 2.6g, Fiber 0.4g, Net C 2.2g, Sugar 1.5g, Fat 10.8g, Protein 8g

Let me show you how we made it:

Keto Crab Rangoon Dip Recipe Instruction Photos

Keto Crab Rangoon Dip ingredients in bowl

crab rangoon dip mixture in a glass bowl

Crab Rangoon Dip in a platter

Mozzarella cheese over crab rangoon

Keto Crab Rangoon Dip in a white pan

Keto Crab Rangoon Dip in a white pan

Keto Crab Rangoon Dip

4.84 from 6 votes
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Appetizer
Cuisine American
Servings 8 servings
Calories 138


  • 2 cups of crab meat
  • 1 tablespoon of green onions
  • 8 oz cream cheese softened
  • 2 teaspoon of mayonnaise
  • 2 teaspoon of amino acids
  • 1/2 lemon juiced
  • 1/4 teaspoon of stevia
  • 1/4 cup of diced pimentos drained
  • 1/2 teaspoon of garlic powder
  • 1/4 teaspoon of black pepper
  • salt to taste*
  • 1 cup of shredded mozzarella cheese divided


  • Preheat oven to 350 degrees Fahrenheit.
  • In a large bowl, mix together all ingredients, minus 1/2 cup of mozzarella cheese.
  • To a well-greased 8x4 baking dish, add in crab mixture and top with remaining mozzarella cheese.
  • Bake for 20 minutes, or until cheese has melted and has slightly turned golden color.


Serving: 1serving | Calories: 138 | Carbohydrates: 2.6g | Protein: 8g | Fat: 10.8g | Fiber: 0.4g | Sugar: 1.5g | Net Carbs: 2.2g

Nutrition facts are provided as a courtesy.

Tried this recipe? Mention @ISaveA2Z or tag #KetoFriendlyRecipes!

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