Keto Mongolian Beef Stir Fry Recipe

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Keto Mongolian Beef Stir Fry Recipe

Keto Chinese Food options

This is the BEST Keto Mongolian Beef Stir Fry Recipe I’ve ever made! I can’t believe how simple this was to whip up for the family too! You can easily double or even triple this recipe as needed too.

My daughter was telling me how much she misses going out to eat this type of food. She misses sushi the most. When I go to these types of restaurants, it’s so clear how much sugar they have in their marinades and sauces. That has never stuck out to me more than when I started my own Keto journey.

This recipe was created with created with my daughter in mind.  I wanted to show her that we can take our favorite foods and make them Keto friendly.  She is an extremely picky eater.  The hard part is knowing whether or not she will like it or not.  I’m happy to report this recipe is a winner in her eyes!  She also enjoys the Keto Sushi Rolls with Smoked Salmon I made the other day too!

Keto Sushi Rolls with Smoked Salmon and Cucumber

 

If you are new to the Ketogenic diet or want to know where to start. I highly suggest reading this article called Simple Way to Start the Ketogenic Diet.

Simple Way to Start the Ketogenic Diet

 

Keto Mongolian Beef Stir Fry Recipe Ingredients

  • 1 lb. beef tips, thin sliced
  • Olive Oil
  • 2 TBSP Coconut Aminos
  • 1 TBSP Fish Sauce
  • 2 TBSP Toasted Sesame Oil
  • 3 TBSP Garlic, Minced
  • Ginger, 3” long thin slices
  • 2 Red Chili Peppers, thin slices
  • 3” Scallion, White part
  • 3” Scallion, Green part

 

Keto Mongolian Beef Stir Fry Recipe Instructions

  1. Whisk coconut aminos, fish sauce and sesame oil, drizzle to coat beef tips and marinate for 15-30 minutes.
  2. In a large skillet, drizzle with oil and cook beef tips until no longer pink, 3-5 minutes.
  3. Remove beef from pan, set aside.
  4. In the same skillet, cook ginger, chili peppers, garlic and white scallion pieces.
  5. Add beef and green scallion pieces to skillet and toss all ingredients together.

Enjoy!

Keto Mongolian Beef Stir Fry Recipe Nutrition

Serves 4

Calories 314, Total C 4.7g, Fiber 0.6g, Net C 4.1g, Sugars 1.6g, Fat 22.2g, Protein 23.5g

 

Keto Mongolian Beef Stir Fry Recipe

 

Keto Mongolian Beef Stir Fry Recipe

 

Keto Mongolian Beef Stir Fry Recipe

 

Keto Mongolian Beef Stir Fry Recipe

 

Keto Mongolian Beef Stir Fry Recipe

 

Don’t forget to pin this Keto Mongolian Beef Stir Fry Recipe on Pinterest for later!

Keto Chinese food options with this Keto Mongolian Beef Stir Fry Recipe

 

Keto Mongolian Beef Stir Fry Recipe Printable

Keto Chinese Food options

Keto Mongolian Beef Stir Fry Recipe

5 from 4 votes
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Servings 4 servings
Calories 314

Ingredients
  

  • 1 lb. beef tips thin sliced
  • Olive Oil
  • 2 TBSP Coconut Aminos
  • 1 TBSP Fish Sauce
  • 2 TBSP Toasted Sesame Oil
  • 3 TBSP Garlic Minced
  • Ginger 3” long thin slices
  • 2 Red Chili Peppers thin slices
  • 3 ” Scallion White part
  • 3 ” Scallion Green part

Instructions
 

  • Whisk coconut aminos, fish sauce and sesame oil, drizzle to coat beef tips and marinate for 15-30 minutes.
  • In a large skillet, drizzle with oil and cook beef tips until no longer pink, 3-5 minutes.
  • Remove beef from pan, set aside.
  • In the same skillet, cook ginger, chili peppers, garlic and white scallion pieces.
  • Add beef and green scallion pieces to skillet and toss all ingredients together.

Video

Nutrition

Serving: 4oz | Calories: 314 | Carbohydrates: 4.7g | Protein: 23.5g | Fat: 22.2g | Fiber: 0.6g | Sugar: 1.6g | Net Carbs: 4.1g

Nutrition facts are provided as a courtesy.

Tried this recipe? Mention @ISaveA2Z or tag #KetoFriendlyRecipes!

 

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2 Comments

  1. 5 stars
    My husband is NOT a fan of most of my diet recipes. After having this dish for dinner, he told me “don’t lose this recipe! It’s really good!” Can’t get any better than that, in my book. 🙂

  2. 5 stars
    I made this last night and I really liked it. I didn’t have any red chili peppers so I used hot chili oil and colored peppers, it worked out fine.

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